They will accompany you several months or throughout pregnancy. Learn to recognize and understand. Fatigue
A condition of fatigue may be an early sign of pregnancy. You go to bed earlier, you have trouble getting up in the morning, you feel the need to lie down during your lunch break or take a nap if you get the chance. Any activity that leaves the daily newspaper seems almost insurmountable, an afternoon of shopping leaves you on your knees, your weekly sports evening is a real ordeal, a dinner in town and you doze off when the main dish.
Your body is already undergoing profound hormonal changes and physiological mobilize energy. A frequent desire to urinate Also an early symptom of pregnancy, increased urination can you put a flea in the ear and be noticed by those around you. It is due to the pressure your uterus on your bladder. Pregnancy can also cause the elimination of extra fluid in the kidneys. In all cases, the frequent desire to urinate will continue throughout the duration of pregnancy.
Nausea These are early symptoms of pregnancy. Nausea and vomiting may occur as early as the 2nd week of pregnancy. This morning nausea often can last all day and are amplified by the fact of having an empty stomach. Nausea is usually followed by cramps.
Nausea can be reduced by splitting the feeding process and where appropriate by the choice of salty foods or dairy based. Nausea appear after the first month of pregnancy and usually disappear after the 3rd month of pregnancy.
Dizziness and Vertigo discomfort may be a sign of early pregnancy. You can feel dizzy when you stand up suddenly, while standing too long. As as the uterus grows, it puts extra pressure on the arteries in the legs. Hence the dizziness that can even fainting. The symptoms can also occur when you have not eaten recently. In fact, feeding your baby more quickly lowers blood sugar in the blood and causes hypoglycemia
This is also why you feel the need to split your meals. Feel free to keep in your handbag small snacks to compensate for a situation of hypoglycemia: fruit bar, fruit juice. The cravings and dislikes of food The sudden urges a particular type of food fads are a priori burlesque pregnant women. Want chocolate, citrus, red meat, butter ... etc.
Beyond anecdotes that many pregnant women can tell, it seems that these desires are not obsessions, but they correspond to specific nutritional needs. A desire and a high consumption of chocolate would correspond to a need or a magnesium deficiency.
Our body knows what it needs to carry out properly the pregnancy. It seems that the use of appropriate supplementation during pregnancy reduce cravings and unnecessary calories that come along.