Get the Facts at each visit with your doctor, he will tell you the appropriate remedies.
The cramps and other sorrows
They appear overnight in the legs or feet. They are, in principle, rare. Take the painful limb in the opposite direction of the cramp.
If they are regular, your doctor will prescribe calcium and vitamin B.
You can also experience pain in the lower abdomen, do not worry, it's your uterus working.However, if your stomach becomes hard several times a day, see your doctor as soon as it could be contractions
Nausea and vomiting
They are very common in early pregnancy and usually last until the 3rd month (which explains the weight loss in some women). They are due to increased estrogen.
These appear mainly nausea in the morning upon waking, between meals and when you breathe certain odors.
Drink plenty of water, preferably soft, avoid heavy meals or fatty foods too.
Never take medications without consulting your doctor will advise you which homeopathic treatment (very effective for some, no effect on others ...)
Take your troubles patiently.
Digestion difficult
They are characterized by red stomach or acid reflux due to the growth of your uterus. These small digestive problems often appear in the middle of pregnancy and can last until delivery.
Avoid foods that are too acidic or those who ferments and bad orange juice carton.
Eat slowly, do not hesitate to split your meals and do not lie down immediately after eating.Finally, add an extra pillow in your bed.
Your doctor will advise you certainly take some Maalox.
The urinary
Women often talk about pregnancy by combining these 3 wishes: "desire to eat, to pee and wanted to sleep. Indeed, early in pregnancy, you will quickly see that your needs go to the bathroom are much more frequent than usual.
The first few months, these needs are constant due to the hormones of pregnancy and during the last months, they are caused by the baby's head compresses the bladder.
Cons these small problems, there really is no miracle cure. However, do not reduce your consumption provided beverages. If urinary problems become more serious and are manifested by uncontrolled leaks, do not hesitate to consult a physiotherapist.
The dizziness and shortness of breath
Dizziness (vertigo or dizziness) are of nervous because the reflexes of the brain are somewhat hampered by the pregnancy. However, they may also result in a lack of sugar in the blood.
As for the breathlessness, it is due to the reduction of your lungs through the development of the uterus.
A pregnant woman experiences a high demand for oxygen because the baby consumes too.
For dizziness, sit by elevating your legs, ventilate the room where you are, eat in the morning and avoid excessively hot baths.
As for the breathlessness, reduce physical exertion too great, breathe calmly and deeply.
The vaginal important
These losses white, opaque, non-fragrant but heavy. They are intended to last nine months.They are due to hormonal over-activity of the ovaries and placenta.
He will live with because there is no drug that can reduce them.
Feel free to make your personal hygiene 2 to 3 times daily with soap suitable (ph neutral). Wear cotton panties and panty liners.
However, if these losses become painful or smelly, consult your doctor promptly because they can bring a yeast infection or vaginal infection.
Constipation
Problems with constipation may occur from time to time as the bowels work more slowly.
Eat foods that facilitate intestinal transit, such as, fresh fruits (especially prunes or orange), cereals, wholemeal bread.
Tell your doctor if the condition is regular, it can help you get rid of.